Your Body’s Wisdom: Trust Your Gut
Facilitator: Kate Wester
The gut holds a tremendous amount of wisdom. We have expressions such as “What is your gut feeling?” or “I just can’t seem to stomach that.” We know now that our gut is so full of neurotransmitters that it is sometimes called the “second brain”.
In this workshop we will work with this area of the body to increase greater awareness as well as one’s connection to one’s own sense of knowing.
This workshop is largely based on the work of SomaSoul, developed and taught by Dan Leven in Lenox, MA. For more info on his work and teaching go to: www.leaveninstitute.com